So much has been going on it's hard to concentrate
Closing down my senses to the nonsense that's outside
I'm opening up my spirit to the whisperings deep inside.
Softly speaking to my heart in words I cannot hear
The spirit reminds me that my peace is always very near
I have only to silence all the movements of my heart and will
To hear the wisdom of the Spirit that comes when I am still.
Gently breathing into my being with utmost tenderness
The spirit inhales all my worries so I can finally rest
Leaving deep within me an infinite stretch of peace
The spirit bids farewell; leaving what no one else sees.